pulled beef and chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 115.1
  • Total Fat: 2.1 g
  • Cholesterol: 58.2 mg
  • Sodium: 60.5 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 22.5 g

View full nutritional breakdown of pulled beef and chicken calories by ingredient

Number of Servings: 6


    2 lbs. beef
    2 lbs. chicken breast
    3 cup bbq sauce
    1 cup water
    1/2 tp salt
    1/2 tp pepper


add bbq sauce and water
salt and pepper add both chicken and beef togather and slow cook in a slow cooker or a pot on low to medium heat and let simmer all day till ready to eat use buns or eat as is eahter way very good and filling
most of all enjoy

Number of Servings: 6

Recipe submitted by SparkPeople user LOGEN32.