Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 115.1
Total Fat 2.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 58.2 mg
Sodium 60.5 mg
Potassium 257.7 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 22.5 g
Vitamin A 0.3 %
Vitamin B-12 11.7 %
Vitamin B-6 24.8 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.0 %
Copper 2.7 %
Folate 1.1 %
Iron 5.8 %
Magnesium 6.6 %
Manganese 0.8 %
Niacin 47.1 %
Pantothenic Acid 7.0 %
Phosphorus 18.9 %
Riboflavin 6.7 %
Selenium 26.7 %
Thiamin 4.9 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pulled beef and chicken

View the full pulled beef and chicken Recipe & Instructions
Submitted by: LOGEN32

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pulled beef and chicken

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

29 calories of Beef, top sirloin, (0.50 oz)


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