Brian's Chili
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 309.0
- Total Fat: 10.3 g
- Cholesterol: 34.0 mg
- Sodium: 1,071.2 mg
- Total Carbs: 41.1 g
- Dietary Fiber: 11.8 g
- Protein: 19.1 g
View full nutritional breakdown of Brian's Chili calories by ingredient
Introduction
My husband's chili recipe - very tasty with a little shredded cheddar and some plain yogurt on top! Also very good as a topping for home-made nachoes or as a filling for burritos. My husband's chili recipe - very tasty with a little shredded cheddar and some plain yogurt on top! Also very good as a topping for home-made nachoes or as a filling for burritos.Number of Servings: 5
Ingredients
-
8 oz (1/2 lb) 93% lean ground beef
8 oz diced fresh mushrooms
1 t oregano
1 T chili powder
1 T smoked paprika
1 t cumin
2 t garlic powder
1 t chipotle chili powder
Black pepper (severa turns of a grinder)
2 cans petite diced tomatoes, with liquid
1 can black beans, with liquid
1 6-oz can tomato paste
1 cup frozen corn
Directions
Brown meat and mushrooms until excess water boils off and meat is cooked. Add spices, cook for 1-2 minutes. Add tomatoes, beans, and tomato paste. Bring to a boil, simmer 15 minutes. Add corn, simmer an additional 5 minutes, or until you're ready to eat (no longer than 1 hour total unless you add some water).
Secret Ingredient for Special Occasions: Add 2 1-oz shots of good whiskey (Gentleman Jack is what we use) just after adding the tomatoes and beans.
Number of Servings: 5
Recipe submitted by SparkPeople user ENGINEERMOM.
Secret Ingredient for Special Occasions: Add 2 1-oz shots of good whiskey (Gentleman Jack is what we use) just after adding the tomatoes and beans.
Number of Servings: 5
Recipe submitted by SparkPeople user ENGINEERMOM.