Cabbage Soup
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 127.9
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 155.2 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 7.4 g
- Protein: 5.7 g
View full nutritional breakdown of Cabbage Soup calories by ingredient
Number of Servings: 9
Ingredients
-
1 tsp olive oil
3 medium onions diced
4 stalks celery diced
4 medium carrots diced
8 cloves garlic roughly chopped
1 medium head cabbage chopped (I used savoy)
8 large scallions diced
48 oz Low Sodium V8
6 cups water
1 lb grape tomatoes or cherry
1 tbsp basil
1 tsp black pepper
1.5 cups spinach
1 cup diced mushrooms
1.5 cups frozen green beans
Directions
In a large soup pot heat olive oil over medium high heat add onions, celery, carrots, garlic saute for 5 minutes, add cabbage and scallions cook 2-3 minutes. Add V8 and 6 cups water, bring to a simmer and cover for 10 minutes. Add green beans, mushrooms and spinach cook 10-15 minutes more or until vegetables are tender.
Makes 9- 2 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user GRANOLAMOM79.
Makes 9- 2 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user GRANOLAMOM79.