Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 127.9
Total Fat 1.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 155.2 mg
Potassium 1,159.3 mg
Total Carbohydrate 26.7 g
Dietary Fiber 7.4 g
Sugars 9.6 g
Protein 5.7 g
Vitamin A 116.0 %
Vitamin B-12 0.1 %
Vitamin B-6 13.0 %
Vitamin C 182.7 %
Vitamin D 1.5 %
Vitamin E 2.7 %
Calcium 12.2 %
Copper 6.2 %
Folate 21.5 %
Iron 11.6 %
Magnesium 8.6 %
Manganese 20.7 %
Niacin 5.8 %
Pantothenic Acid 4.4 %
Phosphorus 7.1 %
Riboflavin 7.9 %
Selenium 3.7 %
Thiamin 8.1 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Soup

View the full Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Soup

33 calories of V8 Vegetable Juice, Low Sodium, (5.33 oz)

25 calories of Cabbage, fresh, (0.11 head, medium (about 5-3/4" dia))

15 calories of Grape Tomatoes, (1.78 oz)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

11 calories of Carrots, raw, (0.44 medium)

8 calories of Cascadian Farm Cut Green Beans, (0.17 cup)

7 calories of Scallions, raw, (0.89 large)

4 calories of Olive Oil, (0.11 1tsp)

4 calories of Garlic, (0.89 cloves)

3 calories of Celery, raw, (0.44 stalk, medium (7-1/2" - 8" long))

2 calories of Mushrooms, fresh, (0.11 cup, pieces or slices)

1 calories of Spinach, fresh, (0.17 cup)

1 calories of Pepper, black, (0.11 tsp)

0 calories of Basil, (0.11 tbsp)


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