Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 174.3
Total Fat 3.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.3 g
Cholesterol 0.0 mg
Sodium 377.5 mg
Potassium 770.2 mg
Total Carbohydrate 27.7 g
Dietary Fiber 9.0 g
Sugars 4.8 g
Protein 8.1 g
Vitamin A 31.8 %
Vitamin B-12 0.0 %
Vitamin B-6 8.4 %
Vitamin C 56.6 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 5.5 %
Copper 11.9 %
Folate 26.7 %
Iron 11.9 %
Magnesium 12.5 %
Manganese 21.2 %
Niacin 3.8 %
Pantothenic Acid 2.8 %
Phosphorus 12.9 %
Riboflavin 5.6 %
Selenium 4.0 %
Thiamin 12.0 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Chili

View the full Veggie Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Chili

33 calories of Beans, pinto, (0.14 cup)

32 calories of Beans, black, (0.14 cup)

30 calories of Beans, red kidney, (0.14 cup)

25 calories of Olive Oil, (0.21 tbsp)

16 calories of V8 Vegetable Juice, Low Sodium, (2.57 oz)

15 calories of 365 Organic Diced Tomatoes, (0.29 cup)

9 calories of Sweet Corn, Fresh, (0.07 cup)

7 calories of Chili powder, (0.29 tbsp)

4 calories of Onions, raw, (0.07 cup, chopped)

1 calories of Garlic, (0.21 tsp)


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