Grilled Salmon with Green Goddess Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 568.9
- Total Fat: 25.3 g
- Cholesterol: 214.6 mg
- Sodium: 500.9 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.1 g
- Protein: 76.8 g
View full nutritional breakdown of Grilled Salmon with Green Goddess Sauce calories by ingredient
Introduction
Grilled Salmon Grilled SalmonNumber of Servings: 4
Ingredients
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Sauce:
1/3 Cup Light Kraft Mayonaise
1/4 Cup Light Scour Cream
2 Tablespoons Finely Chopped Fresh Chives
1 Tablespoon Minced Scallions
1 Tablespoon Apple Cider Vinegar
1 Tablespoon Lemon Juice
4 Salmon Fillets (with Skin), 6-8 oz each and 1 inch thick
1/2 Tablespoon Extra Virgin Olive Oil
Dash Salt & Pepper
Directions
1. To make sauce: In a medium bowl. wisk the sauce ingredients.
2. Generously brush or spray the fillets with oli and season with salt and pepper to taste.
3. Grill, flesh side sown, over Direct High heat until you can lift the fillets with tongs off the grate without sticking, 6-8 minuets.
4. Turn the fillets and cook them to desired doneness, 2-3 minuets for medium-rare.
5. Slide spatula between the skin and flesh, and transfer the fillets to serving plates.
6. spoon the sauce over the fillets and serve immediately.
*HINT: Cook fillets on foil so they don't stick to the grill. You can also have the fish skinned before you grill if you use the foil method.*
Number of Servings: 4
Recipe submitted by SparkPeople user ANGELMEAGHER.
2. Generously brush or spray the fillets with oli and season with salt and pepper to taste.
3. Grill, flesh side sown, over Direct High heat until you can lift the fillets with tongs off the grate without sticking, 6-8 minuets.
4. Turn the fillets and cook them to desired doneness, 2-3 minuets for medium-rare.
5. Slide spatula between the skin and flesh, and transfer the fillets to serving plates.
6. spoon the sauce over the fillets and serve immediately.
*HINT: Cook fillets on foil so they don't stick to the grill. You can also have the fish skinned before you grill if you use the foil method.*
Number of Servings: 4
Recipe submitted by SparkPeople user ANGELMEAGHER.