Chicken wings In Teriyaki sauce crock pot recipe
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 148.5
- Total Fat: 0.4 g
- Cholesterol: 3.7 mg
- Sodium: 1,862.8 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 0.7 g
- Protein: 4.1 g
View full nutritional breakdown of Chicken wings In Teriyaki sauce crock pot recipe calories by ingredient
Introduction
This is a weight watchers recipe. This is a weight watchers recipe.Number of Servings: 8
Ingredients
-
3 pounds chicken wings
1 large onion
1 Cup brown sugar
1 cup low sodium soy sauce
1/4 cup chicken broth (or dry sherry)
2 tsp ground ginger
1 tbsp honey
2 cloves garlic
Directions
Rinse chicken and pat dry. Place in broiler 4 to 5 inches from heat 20 min. 10 min. on each side or until chicken is a light golden brown. Transfer to crock-pot, slow cooker. Mix together, onion, brown sugar, soy sauce, chicken broth (or sherry), ginger, honey and garlic in a bowl. pour over chicken wings. Cook on low 5 to 6 hours or on high 2 to 3 hours. Stir wins once to ensure wings are evnly coated. Serve from crock pot.
Number of Servings: 8
Recipe submitted by SparkPeople user TROUBLE73010.
Number of Servings: 8
Recipe submitted by SparkPeople user TROUBLE73010.