Chicken wings In Teriyaki sauce crock pot recipe

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 148.5
  • Total Fat: 0.4 g
  • Cholesterol: 3.7 mg
  • Sodium: 1,862.8 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 4.1 g

View full nutritional breakdown of Chicken wings In Teriyaki sauce crock pot recipe calories by ingredient
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Introduction

This is a weight watchers recipe. This is a weight watchers recipe.
Number of Servings: 8

Ingredients

    3 pounds chicken wings
    1 large onion
    1 Cup brown sugar
    1 cup low sodium soy sauce
    1/4 cup chicken broth (or dry sherry)
    2 tsp ground ginger
    1 tbsp honey
    2 cloves garlic

Directions

Rinse chicken and pat dry. Place in broiler 4 to 5 inches from heat 20 min. 10 min. on each side or until chicken is a light golden brown. Transfer to crock-pot, slow cooker. Mix together, onion, brown sugar, soy sauce, chicken broth (or sherry), ginger, honey and garlic in a bowl. pour over chicken wings. Cook on low 5 to 6 hours or on high 2 to 3 hours. Stir wins once to ensure wings are evnly coated. Serve from crock pot.

Number of Servings: 8

Recipe submitted by SparkPeople user TROUBLE73010.

TAGS:  Poultry |

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