Baked Coconut Shrimp


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 112.0
  • Total Fat: 7.4 g
  • Cholesterol: 83.7 mg
  • Sodium: 92.1 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 9.2 g

View full nutritional breakdown of Baked Coconut Shrimp calories by ingredient


Introduction

Good way to have coconut shrimp without all the carbs and the grease Good way to have coconut shrimp without all the carbs and the grease
Number of Servings: 6

Ingredients

    24 Large Shrimp
    .5 cup unsweetened coconut flakes
    .3 cup almond flour
    1 ex lrg egg
    2 tbsl soy milk

Directions

1. Pre heat oven to 400
2. devain and peel shrimp leave tail on
3. wisk egg and milk together
4. in 2 seperate bowels put flour in one and coconut in other
5. dust the shrimp in flour
6. dunk shrimp in egg bath
7. coat shrimp in coconut
8. place shrimp on foil lined baking sheet sprayed with non stick spray
9. bake for about 7 minutes, on each side until shrimp are pink and the coconut is browning

Number of Servings: 6

Recipe submitted by SparkPeople user JNORMAN1969.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Fantastic and so healthy! I served it over cauliflower "rice" and drizzled some fresh lime juice over top. The only change up I did was adding a bit of curry and ground ginger to the dried coconut. Thank you. - 9/30/13


  • no profile photo


    If you add a little brown sugar and cinnamon to the coconut, it gives it a slightly sweeter taste and a fantastic aroma when it is being baked. - 2/17/10


  • no profile photo

    Good
    next time I will use cream instead of soy milk but a good recipe, great for low carb. - 12/10/09