Banana Cranberry Bars
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 129.7
- Total Fat: 0.9 g
- Cholesterol: 0.1 mg
- Sodium: 34.1 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 2.1 g
- Protein: 2.5 g
View full nutritional breakdown of Banana Cranberry Bars calories by ingredient
Introduction
Yummmm...thats all I have to say! Perfect with a glass of skim or soy milk, or an afternoon cup of tea. :) Yummmm...thats all I have to say! Perfect with a glass of skim or soy milk, or an afternoon cup of tea. :)Number of Servings: 8
Ingredients
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1 sprays cooking spray
1 Tbsp light butter, softened
1/4 cup unpacked brown sugar
1 cup uncooked old fashioned oats
1/2 cup all-purpose flour
1/2 tsp baking powder
2 tsp orange zest
2/3 cup orange juice
3 Tbsp dried cranberries
1 large banana(s), chopped
Directions
Preheat oven to 400°F. Coat an 8 x 8-inch baking pan with cooking spray.
Put butter, brown sugar and banana in a food processor and process until smooth. Add oats, flour and baking powder and pulse until blended. Add zest, juice and cranberries and pulse until a smooth batter forms with bits of cranberry throughout.
Spread batter in baking pan and smooth top with a wooden spoon. Bake until firm and golden brown, about 35 to 40 minutes. Cool completely before cutting into 8 bars.
Number of Servings: 8
Recipe submitted by SparkPeople user VEGGIRL23NJ.
Put butter, brown sugar and banana in a food processor and process until smooth. Add oats, flour and baking powder and pulse until blended. Add zest, juice and cranberries and pulse until a smooth batter forms with bits of cranberry throughout.
Spread batter in baking pan and smooth top with a wooden spoon. Bake until firm and golden brown, about 35 to 40 minutes. Cool completely before cutting into 8 bars.
Number of Servings: 8
Recipe submitted by SparkPeople user VEGGIRL23NJ.
Member Ratings For This Recipe
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