Tasty Turkey Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 277.0
- Total Fat: 9.8 g
- Cholesterol: 66.7 mg
- Sodium: 719.7 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 6.4 g
- Protein: 24.0 g
View full nutritional breakdown of Tasty Turkey Chili calories by ingredient
Introduction
I serve this with low fat shredded cheese sprinkled on top. Love IT! I serve this with low fat shredded cheese sprinkled on top. Love IT!Number of Servings: 6
Ingredients
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2 Tbsp olive oil
8 oz Trinity Mix or (3oz diced onion, 3oz diced peppers and 2 oz diced celery)
1 Tbsp fresh or roasted garlic
20 oz ground turkey
1 packet chili seasoning packet
1 (16oz) can chili beans, undrained
1 (10oz) can diced tomatoes with green chiles, undrained
1 (8oz) can tomato sauce
Directions
Makes six servings
1. Preheat large saucepan on medium-high 2-3 minutes. Place oil in pan; swirl to coat. Add trinity mix and garlic; cook 6-8 minutes, stirring often, until browned.
2. Reduce heat to medium; brown ground turkey 5-7 minutes stirring until it crumbles and is well browned.
3. Stir in remaining ingredients. Bring to boil; reduce heat to low and simmer, stirring occasionally, until thoroughly heated and flavors are well blended.
Number of Servings: 6
Recipe submitted by SparkPeople user J2GARCIAS.
1. Preheat large saucepan on medium-high 2-3 minutes. Place oil in pan; swirl to coat. Add trinity mix and garlic; cook 6-8 minutes, stirring often, until browned.
2. Reduce heat to medium; brown ground turkey 5-7 minutes stirring until it crumbles and is well browned.
3. Stir in remaining ingredients. Bring to boil; reduce heat to low and simmer, stirring occasionally, until thoroughly heated and flavors are well blended.
Number of Servings: 6
Recipe submitted by SparkPeople user J2GARCIAS.
Member Ratings For This Recipe
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ESCHILDT
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UREXFROMTEX
I just realized I forgot to add the garlic when I made this. I didn't have cheese, so I sprinkled crackers on top. The flavor was good, but not the best chili I've ever had. The veggies were definitely different from what I have known growing up in Texas, but it's a good way to sneak in veggies. - 4/7/11
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RENNAH
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KRISSAGRAY
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CHRISTIMC11