Califlower and Onion
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 73.4
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 84.2 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 4.0 g
- Protein: 3.1 g
View full nutritional breakdown of Califlower and Onion calories by ingredient
Introduction
A great way to use a fresh fall vegetable. Red pepper will enhance natural sweetness of the cauliflower A great way to use a fresh fall vegetable. Red pepper will enhance natural sweetness of the cauliflowerNumber of Servings: 4
Ingredients
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1 head califlower, cut into florets
1/2 medium onion, sliced
1 Tbs. olive oil
salt, pepper, and red pepper to taste.
Directions
In large skillet, heat olive oil over medium to medium high heat. Add cauliflower florets and onion, then sprinkle with salt, pepper, and red pepper. Cook, stirring occasionally, until done to preferred tenderness.
Number of Servings: 4
Recipe submitted by SparkPeople user ONLYPLAYING.
Number of Servings: 4
Recipe submitted by SparkPeople user ONLYPLAYING.
Member Ratings For This Recipe
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PRINCESS_JULIE
