Flank Steak
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 204.2
- Total Fat: 8.5 g
- Cholesterol: 56.7 mg
- Sodium: 1,167.4 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.2 g
- Protein: 24.4 g
View full nutritional breakdown of Flank Steak calories by ingredient
Introduction
Amazing and inexpensive Amazing and inexpensiveNumber of Servings: 4
Ingredients
-
1 lb flank steak
1/4 cup worcestershire sauce
1/4 cup soy sauce
2 tsp diced garlic
1 tsp sugar
Directions
Mix diced garlic, soy, sugar and Worcestershire sauce. Pour over flank steak and marinate for at least 20 minutes. It's better if you marinate for several hours, but still taste good if you only have 20 minutes.
Cook on grill until the steak is done to your liking. Slice, the thinner the better!
Great served with grilled veggies or on top of a salad.
Number of Servings: 4
Recipe submitted by SparkPeople user LIZVOL.
Cook on grill until the steak is done to your liking. Slice, the thinner the better!
Great served with grilled veggies or on top of a salad.
Number of Servings: 4
Recipe submitted by SparkPeople user LIZVOL.