Flank steak mexican salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 341.7
  • Total Fat: 12.9 g
  • Cholesterol: 20.4 mg
  • Sodium: 652.4 mg
  • Total Carbs: 43.2 g
  • Dietary Fiber: 10.3 g
  • Protein: 14.4 g

View full nutritional breakdown of Flank steak mexican salad calories by ingredient


Mexican salad Mexican salad
Number of Servings: 1


    3lbs of flank steak, 1/2 oz each serving
    1 package of taco seasoning, low sodium
    1 package of tortilla chips, 1 cup each serving
    Salsa, recipe figured for Pace chunky salsa-mild, 2tblsp each serving
    Queso mexican cheese, 1 jar, 1/2 ounce each serving
    1 can black beans, drained and rinced, 1/2 cup each serving.
    1 8 ounce reduced fat sour cream, 1 tbsp each serving.


Rub taco seasoning on flank steak, grill on outside grill on 350 for about 25 mins. Let steak rest for 5 mins. Slice flank steak into thin strips.

1 serving of each ingredient.

1 cup of chips, spread 1/2 oz of steak over top of chips. Add beans, salsa, queso cheese over top. Add 1 tbsp of sour cream over top. Then serve.

*note- I make a buffet style of all the ingredients to let each person fix there own.

Makes about 10 servings.

Number of Servings: 1

Recipe submitted by SparkPeople user MRSWIGGLY6.