Marinated Tuna Steaks
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 163.4
- Total Fat: 4.5 g
- Cholesterol: 49.3 mg
- Sodium: 776.7 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.2 g
- Protein: 26.3 g
View full nutritional breakdown of Marinated Tuna Steaks calories by ingredient
Introduction
Delicious and good for you! Delicious and good for you!Number of Servings: 4
Ingredients
-
4 - 3 oz tuna steaks
3 T soy sauce
1/4 cup lime juice (or juice of 1/2 a lime)
1 T rice vinegar
1T sesame oil
pinch of dried red pepper flakes
6 thin slices of peeled fresh ginger
2 crushed garlic cloves
Directions
Combine marindate ingredients in glass baking dish and add tuna steaks. Cover and refrigerate at least 1 hour but not more than 6 hours, turning fish once or twice. Bring fish to room temperature. Grill on preheated grill, not more than 5 minutes per side, basting with marinade. DO NOT OVERCOOK! Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user DIVALIZZ.
Number of Servings: 4
Recipe submitted by SparkPeople user DIVALIZZ.