Raw Vegetable Pate
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 75.9
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 153.9 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 1.5 g
- Protein: 1.3 g
View full nutritional breakdown of Raw Vegetable Pate calories by ingredient
Number of Servings: 16
Ingredients
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4 c raw spinach
1/4 c hulled sunflower seeds, raw
1/4 c raw almonds
1 avocado, peeled, pit removed
juice of 1 lemon
1 carrot, peeled
1 celery stalk
4 TBSP olive oil
1/2 tsp cajun spice
1/4 tsp ground thyme
salt and pepper to taste
Directions
Its pretty straight forward...
Wash veggies, chop 'em up, throw 'em all in a food processor with other ingredients and let 'er rip until pate-like. Serve with veggie tray or whole grain chip thingys.
Number of Servings: 16
Recipe submitted by SparkPeople user BAYLEEMONKEY.
Wash veggies, chop 'em up, throw 'em all in a food processor with other ingredients and let 'er rip until pate-like. Serve with veggie tray or whole grain chip thingys.
Number of Servings: 16
Recipe submitted by SparkPeople user BAYLEEMONKEY.
Member Ratings For This Recipe
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ERIN1957