Microwave Brownie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 121.2
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 6.2 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 5.4 g
- Protein: 11.9 g
View full nutritional breakdown of Microwave Brownie calories by ingredient
Introduction
Brownie for 1 please!!! This brownie has less calories and less temptation because it is the only one. Brownie for 1 please!!! This brownie has less calories and less temptation because it is the only one.Number of Servings: 1
Ingredients
-
1/4 cup soy flour (regular flour works)
1/4 cup carob/chocolate powder
1/4 cup unsweetened applesauce
Directions
Mix ingredients together. Put into the microwave for 3 minutes and enjoy!!
Number of Servings: 1
Recipe submitted by SparkPeople user RUBYREDSTAR19.
Number of Servings: 1
Recipe submitted by SparkPeople user RUBYREDSTAR19.