Filet Mignon w/ Braised Cabbage
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 230.7
- Total Fat: 12.9 g
- Cholesterol: 63.0 mg
- Sodium: 83.9 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.6 g
- Protein: 24.7 g
View full nutritional breakdown of Filet Mignon w/ Braised Cabbage calories by ingredient
Introduction
This is a satisfying HCG Protocol meal.With the cabbage it's also a sure diuretic and will help to eliminate water weight. This is a satisfying HCG Protocol meal.
With the cabbage it's also a sure diuretic and will help to eliminate water weight.
Number of Servings: 1
Ingredients
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4 oz Filet Mignon
1 cup Cabbage shredded
Cider vinegar
Lemon Pepper
Sweet n Low
Rosemary leaves
Directions
makes 1 serving
I cook my Filet Mignon in a stovetop grill pan.
I drizzle a little vinegar and lemon pepper on top and sprinkle a few Rosemary leaves before grilling and make sure to not overcook. Slice very thin.
Cabbage is put in small saucepan with enough water to allow to 'braise'...adding vinegar and a packet or two of Sweet n Low to sweeten.
I like lemon pepper so I add that too. Fold the cabbage over and over to cook evenly...do not overcook.
Number of Servings: 1
Recipe submitted by SparkPeople user BABEEBLOOS.
I cook my Filet Mignon in a stovetop grill pan.
I drizzle a little vinegar and lemon pepper on top and sprinkle a few Rosemary leaves before grilling and make sure to not overcook. Slice very thin.
Cabbage is put in small saucepan with enough water to allow to 'braise'...adding vinegar and a packet or two of Sweet n Low to sweeten.
I like lemon pepper so I add that too. Fold the cabbage over and over to cook evenly...do not overcook.
Number of Servings: 1
Recipe submitted by SparkPeople user BABEEBLOOS.
Member Ratings For This Recipe
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JOHNSEYMOUR
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ANGELLPIIE
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DOYOUNOTKNOW