Nancy Clark's Oatmeal Pancakes
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 79.8
- Total Fat: 1.4 g
- Cholesterol: 0.9 mg
- Sodium: 162.8 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 1.2 g
- Protein: 3.5 g
View full nutritional breakdown of Nancy Clark's Oatmeal Pancakes calories by ingredient
Number of Servings: 12
Ingredients
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1/2 cup uncooked oats
1/2 cup lowfat plain yogurt
3/4 cup milk
whites from 2 eggs
1 tsp olive oil
6 tsp brown sugar
1/2 tsp salt
1 tsp baking powder
1/2 cup whole wheat flour
1/2 cup white flour
1 Tbsp ground almonds (optional)
Directions
In a medium bowl, combine the oats, yogurt and milk. Set aside for 15 to 20 minutes to let the oats soften.
When the oats are through soaking, beat in the egg and oil and mix well. Add the sugar, salt, and cinnamon, then the baking powder, and the flour. Stir until just moistened.
Heat a lightly oiled or nonstick griddle over medium-high heat (375 degrees for an electric frying pan).
For each pancake, pour about 1/4 cup batter onto the griddle.
Turn when the tops are covered with bubbles and the edges look cooked. Turn only once.
Number of Servings: 12
Recipe submitted by SparkPeople user PCRISPELL.
When the oats are through soaking, beat in the egg and oil and mix well. Add the sugar, salt, and cinnamon, then the baking powder, and the flour. Stir until just moistened.
Heat a lightly oiled or nonstick griddle over medium-high heat (375 degrees for an electric frying pan).
For each pancake, pour about 1/4 cup batter onto the griddle.
Turn when the tops are covered with bubbles and the edges look cooked. Turn only once.
Number of Servings: 12
Recipe submitted by SparkPeople user PCRISPELL.
Member Ratings For This Recipe
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KELLYS_JOURNEY
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MARYROTH