Italian Turkey Sausage Goulash
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 340.0
- Total Fat: 12.3 g
- Cholesterol: 49.6 mg
- Sodium: 1,328.6 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 6.7 g
- Protein: 21.4 g
View full nutritional breakdown of Italian Turkey Sausage Goulash calories by ingredient
Introduction
This recipe has great flavor. This recipe has great flavor.Number of Servings: 6
Ingredients
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1 lb. Turkey Italian Sausage
10 oz. Whole Wheat Pasta
1 Jar Spaghetti Sauce
2/3 C. 1% Lowfat Cottage Cheese
3 T. Parmesan Cheese
Directions
Cook pasta according to package.
While that's cooking brown turkey sausage in skillet until cooked.
Drain Pasta.
Combine sausage, spaghetti sauce and pasta and simmer over low heat until heated through. Add cottage cheese, stir and top with parmesan cheese.
Makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user AMILNEFLIP.
While that's cooking brown turkey sausage in skillet until cooked.
Drain Pasta.
Combine sausage, spaghetti sauce and pasta and simmer over low heat until heated through. Add cottage cheese, stir and top with parmesan cheese.
Makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user AMILNEFLIP.
Member Ratings For This Recipe
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ESTALLWORTH
