Beef Merlot

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 325.4
  • Total Fat: 12.7 g
  • Cholesterol: 101.0 mg
  • Sodium: 857.2 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 35.9 g

View full nutritional breakdown of Beef Merlot calories by ingredient


Just a simple beef stewish dish. Just a simple beef stewish dish.
Number of Servings: 4


    1 Lb Sirloin (Stew Beef)
    1 Cup Pearl Onions
    4 Cloves Garlic

    1 Can Campbells Beef Consumee
    1 Cup or so Merlot

    Spices to taste (rosemary, bay leaf, salt, pepper)

    Arrowroot starch and cold water.


Brown onions & garlic. Remove from pan and brown meat. Mix everything back together. Add consumee and wine. Bring to a boil. Add spices. Turn to low and simmer for several hours. Remove bay leaf. Bring to a boil again and add arrowroot starch and cold water.

Number of Servings: 4

Recipe submitted by SparkPeople user KELLFIRE.

TAGS:  Beef/Pork |