Quiche
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 205.4
- Total Fat: 12.8 g
- Cholesterol: 120.3 mg
- Sodium: 339.9 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 1.3 g
- Protein: 10.4 g
View full nutritional breakdown of Quiche calories by ingredient
Number of Servings: 8
Ingredients
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1 unbaked pie crust
1 cup shredded cheddar cheese
1.5 cups chopped broccoli
1 small onion, chopped
5 slices pre-cooked bacon
4 large eggs
1 cup milk
Salt and Pepper to taste
Directions
1) Pre-heat oven to 350*
2) In bottom of pie crust, layer cheese, brocolli, onion and bacon evenly.
3) Mix eggs and milk well. Add salt and pepper to taste.
4) Pour egg mixture over the other ingredients in the pie crust.
5) Bake for 55 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user BECKYBLAZE.
2) In bottom of pie crust, layer cheese, brocolli, onion and bacon evenly.
3) Mix eggs and milk well. Add salt and pepper to taste.
4) Pour egg mixture over the other ingredients in the pie crust.
5) Bake for 55 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user BECKYBLAZE.
Member Ratings For This Recipe
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