Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 205.4
Total Fat 12.8 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.4 g
Cholesterol 120.3 mg
Sodium 339.9 mg
Potassium 217.2 mg
Total Carbohydrate 12.5 g
Dietary Fiber 1.3 g
Sugars 2.0 g
Protein 10.4 g
Vitamin A 17.7 %
Vitamin B-12 7.3 %
Vitamin B-6 6.9 %
Vitamin C 33.1 %
Vitamin D 3.3 %
Vitamin E 8.0 %
Calcium 26.7 %
Copper 2.4 %
Folate 13.9 %
Iron 5.6 %
Magnesium 4.2 %
Manganese 8.7 %
Niacin 4.5 %
Pantothenic Acid 6.7 %
Phosphorus 12.1 %
Riboflavin 16.4 %
Selenium 14.7 %
Thiamin 8.0 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quiche

View the full Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quiche

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

27 calories of Bacon, pork, microwaved, (0.63 medium slices, cooked (raw product packed 20/lb))

11 calories of Milk, nonfat, (0.13 cup)

10 calories of Broccoli, cooked, (0.19 cup, chopped)

3 calories of Onions, raw, (0.13 small)


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