Lower Cal Buffalo Chicken Dip

4.7 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 104.5
  • Total Fat: 4.0 g
  • Cholesterol: 27.3 mg
  • Sodium: 520.2 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 10.9 g

View full nutritional breakdown of Lower Cal Buffalo Chicken Dip calories by ingredient


SOOO good! SOOO good!
Number of Servings: 20


    2 8oz packs fat free cream cheese
    2 10oz cans chicken
    1 cup fat free ranch dressing
    1.5 cups shredded cheddar cheese
    1.5 cups hot sauce or buffalo sauce


Mix all ingredients together in a 9x13 pan and bake at 350 for 40 minutes. Serve with tortilla chips or celery sticks.. SO GOOD!

Number of Servings: 20

Recipe submitted by SparkPeople user KPETERS1984.

Member Ratings For This Recipe

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    3 of 3 people found this review helpful
    I love this recipe. It was a hit at the birthday party I just threw for my son. Note: I put frozen chicken breasts in the crockpot with water overnight. Drained the next morning, then added all of the other ingredients. The chicken fell apart nicely and the other ingredients mixed in perfect. - 10/29/08

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    1 of 1 people found this review helpful
    I LOVE THIS STUFF!!! I halved the recipe since I was making it just for myself, but could easily see using this for company. My carrot and celery sticks never tasted so good! I considered cutting back on the heat a bit, but it is best this spicy...keeps me from eating it with a spoon. YUMMY!!!!! - 1/21/10

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    Love it! - 4/10/12

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    Made for a New Year's party yesterday and it was a hit. Since i do not like spicy food, I did not try it. The table was full of food and over half of it was gone and several people were loading up on the dip with tortilla chips, celery And crackers. Success! - 1/1/11

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    i made this for a football party over the weekend.. and it was GREAT!! i used lite cream cheese, and it was a HUGE hit! no leftovers on this one!! its my new favorite dip!
    - 10/26/09