barbecue chicken mixture

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 163.3
  • Total Fat: 0.6 g
  • Cholesterol: 35.0 mg
  • Sodium: 633.3 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 15.2 g

View full nutritional breakdown of barbecue chicken mixture calories by ingredient


Introduction

Fast and easy lunch! Fast and easy lunch!
Number of Servings: 3

Ingredients

    1/2 cup sweet baby rays barbecue sauce
    1 12.5 oz can of canned chicken breast, drained

Directions

drain chicken and put it into a sauce pan. Add 1/2 cup barbecue sauce. cook until it is cooked down, and then serve on bread, buns or rice. makes 3 servings. (Calories are calculated for the mixture only. )

Number of Servings: 3

Recipe submitted by SparkPeople user VEGGIE8.