Mom's Breakfast Bake
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 153.4
- Total Fat: 4.1 g
- Cholesterol: 11.8 mg
- Sodium: 434.8 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 0.6 g
- Protein: 15.2 g
View full nutritional breakdown of Mom's Breakfast Bake calories by ingredient
Introduction
A healthier version of the breakfast quiche my mom makes every Christmas morning! A healthier version of the breakfast quiche my mom makes every Christmas morning!Number of Servings: 12
Ingredients
-
3 cups egg substitute (eggbeaters)
2 cups nonfat milk
1 cup shredded lowfat cheddar (or low fat cheddar/mozzarella mix)
2 cups shredded potatos (frozen)
10 tbsp hormel bacon pieces (NOT bits!)
1.5 cups fat free croutons
Directions
preheat oven to 350 degrees.
thoroughly spray 13x9 pan with nonstick spray.
whisk together eggs and milk in separate bowl. add in cheese, potatos, and bacon. pour into 13x9 pan. sprinkle croutons evenly on top.
bake for 45 mins.
i prefer to prepare this the night before and refrigerate until ready to bake in the morning.
Number of Servings: 12
Recipe submitted by SparkPeople user CROSSMY_H3ART.
thoroughly spray 13x9 pan with nonstick spray.
whisk together eggs and milk in separate bowl. add in cheese, potatos, and bacon. pour into 13x9 pan. sprinkle croutons evenly on top.
bake for 45 mins.
i prefer to prepare this the night before and refrigerate until ready to bake in the morning.
Number of Servings: 12
Recipe submitted by SparkPeople user CROSSMY_H3ART.