Gyoza (Japanese potstickers)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 214.9
- Total Fat: 11.5 g
- Cholesterol: 49.0 mg
- Sodium: 743.6 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 1.1 g
- Protein: 15.5 g
View full nutritional breakdown of Gyoza (Japanese potstickers) calories by ingredient
Introduction
Super yummy (and occasionally requested by my friends), though not necessarily healthy or lowfat... Can be done with ground beef or turkey as well. Super yummy (and occasionally requested by my friends), though not necessarily healthy or lowfat... Can be done with ground beef or turkey as well.Number of Servings: 5
Ingredients
-
250g minced pork
300g hakusai
2 shiitake
1 stalk green onion
10g ginger root
1T cornstarch
1t sesame oil
1 clove garlic
1/2t salt
2T soy sauce
1T sake
gyoza skins
Directions
Mince everything as small as possible (smaller the better). A food processor works fairly well. Mix all ingredients (except the wrappers). Wrap about a teaspoon of the meat mix in the wrappers so they look like potsticers.
Lightly fry the potstickers in olive oil on a large hot frying pan or griddle. Pour enough water in to reach a depth of about 1/2 - 1 inch. Cover. When water has mostly boiled away, remove cover, allow gyoza to fry until crunchy.
Serve with a sauce of 50:50 mix of soy sauce and rice vinegar and a bare sprinkle of sesame oil.
Makes about 50 gyoza.
Number of Servings: 5
Recipe submitted by SparkPeople user FROMBLEWITZ.
Lightly fry the potstickers in olive oil on a large hot frying pan or griddle. Pour enough water in to reach a depth of about 1/2 - 1 inch. Cover. When water has mostly boiled away, remove cover, allow gyoza to fry until crunchy.
Serve with a sauce of 50:50 mix of soy sauce and rice vinegar and a bare sprinkle of sesame oil.
Makes about 50 gyoza.
Number of Servings: 5
Recipe submitted by SparkPeople user FROMBLEWITZ.