Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 214.9
Total Fat 11.5 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.0 g
Cholesterol 49.0 mg
Sodium 743.6 mg
Potassium 366.0 mg
Total Carbohydrate 10.9 g
Dietary Fiber 1.1 g
Sugars 1.2 g
Protein 15.5 g
Vitamin A 53.7 %
Vitamin B-12 4.5 %
Vitamin B-6 17.2 %
Vitamin C 46.1 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 8.1 %
Copper 5.6 %
Folate 11.3 %
Iron 9.3 %
Magnesium 7.1 %
Manganese 7.9 %
Niacin 13.4 %
Pantothenic Acid 6.0 %
Phosphorus 14.7 %
Riboflavin 10.4 %
Selenium 28.5 %
Thiamin 25.6 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gyoza (Japanese potstickers)

View the full Gyoza (Japanese potstickers) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gyoza (Japanese potstickers)

149 calories of Ground Pork, (50 grams)

32 calories of Azumaya round wrappers, (0.20 serving)

8 calories of Sesame Oil, (0.20 1tsp)

8 calories of Cabbage, chinese (pak-choi), raw, (60 grams)

5 calories of Corn Starch, (0.01 cup)

4 calories of Shiitake Mushrooms, (0.40 mushrooms)

4 calories of Sake, (0.10 fl oz)

3 calories of Soy Sauce, (0.40 tbsp)

2 calories of Ginger Root, (2 grams)

1 calories of Garlic, (0.20 clove)

0 calories of Salt, (0.10 tsp)


No nutrition or calorie comments found.