Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 105.8
  • Total Fat: 4.4 g
  • Cholesterol: 14.7 mg
  • Sodium: 197.8 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 12.4 g

View full nutritional breakdown of Tuna Salad calories by ingredient


Introduction

This tuna salad has extra fiber with added flaxseed and wheat germ. This tuna salad has extra fiber with added flaxseed and wheat germ.
Number of Servings: 6

Ingredients

    3 cans tuna in water
    3 T Mayonaise
    2 T Wheat Germ
    2 T Flaxseed, ground

Directions

Place all ingredients in bowl, sitr and eat alone or on bread, pita, tortilla.

Number of Servings: 6

Recipe submitted by SparkPeople user CANDISF.