Ranch Microwave Potato

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 409.4
  • Total Fat: 15.6 g
  • Cholesterol: 36.8 mg
  • Sodium: 2,519.4 mg
  • Total Carbs: 61.4 g
  • Dietary Fiber: 6.2 g
  • Protein: 8.2 g

View full nutritional breakdown of Ranch Microwave Potato calories by ingredient
Submitted by:


Something I made on accident today - quite nice! Something I made on accident today - quite nice!
Number of Servings: 1


    1 medium or two small potatoes
    1 tbsp butter
    1oz. 1% milk (just a splash)
    1 tbsp light ranch dressing
    1 tsp salt
    Dash of black pepper


Makes 1 serving - about 1 cup

Take your potato (or two), poke with holes with a fork, and put in the microwave for 5 minutes or until cooked.

Place potatoes into a bowl, and mash with a fork. Leave the skins on!

Add milk, butter, ranch dressing, salt, and pepper. Mash until butter is melted and ingredients are mixed.


Number of Servings: 1

Recipe submitted by SparkPeople user DOVASARY.

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Member Ratings For This Recipe

  • Very Good
    Very delicious and really easy to make instantly! Will definitely do this more often now with my meals when I'm in a rush! Great accident!!! :) - 9/1/10

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