Chicken Rotini Soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 370.0
- Total Fat: 1.0 g
- Cholesterol: 55.0 mg
- Sodium: 740.0 mg
- Total Carbs: 47.0 g
- Dietary Fiber: 7.0 g
- Protein: 30.0 g
View full nutritional breakdown of Chicken Rotini Soup calories by ingredient
Introduction
Healthy Home made chicken soup Healthy Home made chicken soupNumber of Servings: 1
Ingredients
-
Eight cups of water
Wylers Sodium Free Chicken Bolliun Stock eight teaspoons
2 chicken breasts no bone/skin boiled
Whole Wheat Rotini - 2 cups
1 can sliced carrots
Directions
Boil chicken breast to remove any fat & dice
In clean pan:
Mix 8 cups of water & bullion stock bring to boil, add chicken and carrots cook on Med for 20 minutes
Add Rotini 12 minutes prior to eating
For softer rotini cook an extra 3 minutes
makes 3 servings of about 11/2 cups
Number of Servings: 1
Recipe submitted by SparkPeople user JEANLA.
In clean pan:
Mix 8 cups of water & bullion stock bring to boil, add chicken and carrots cook on Med for 20 minutes
Add Rotini 12 minutes prior to eating
For softer rotini cook an extra 3 minutes
makes 3 servings of about 11/2 cups
Number of Servings: 1
Recipe submitted by SparkPeople user JEANLA.
