TD & Lou's Chicken Cordon Bleu
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 461.8
- Total Fat: 12.3 g
- Cholesterol: 251.5 mg
- Sodium: 934.8 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 1.0 g
- Protein: 70.8 g
View full nutritional breakdown of TD & Lou's Chicken Cordon Bleu calories by ingredient
Introduction
Quick and easy Chicken Cordon Bleu Quick and easy Chicken Cordon BleuNumber of Servings: 2
Ingredients
-
1 Whole boneless skinless chicken breast
3 slices smoked ham
2 slices provolone
.5c bread crumbs
1 egg
Directions
Makes 2 servings
Preheat oven to 350
Split the chicken breast in half and pound it out so the thicker end is about the thickness of the slimmer end.
Place one slice of ham on each breast, then one slice of cheese, then divide the third slice of ham in half and place one half on top of the cheese.
Roll each breast and secure with a skewer.
Roll each breast in the bread crumbs, then in the egg wash then again in the bread crumbs.
Bake in 350F oven for 30 minutes or until internal temperature is 160.
Number of Servings: 2
Recipe submitted by SparkPeople user LOU1274.
Preheat oven to 350
Split the chicken breast in half and pound it out so the thicker end is about the thickness of the slimmer end.
Place one slice of ham on each breast, then one slice of cheese, then divide the third slice of ham in half and place one half on top of the cheese.
Roll each breast and secure with a skewer.
Roll each breast in the bread crumbs, then in the egg wash then again in the bread crumbs.
Bake in 350F oven for 30 minutes or until internal temperature is 160.
Number of Servings: 2
Recipe submitted by SparkPeople user LOU1274.