Lemon Cheesecake Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 113.1
  • Total Fat: 0.3 g
  • Cholesterol: 5.1 mg
  • Sodium: 30.0 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 14.0 g

View full nutritional breakdown of Lemon Cheesecake Shake calories by ingredient
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Number of Servings: 1

Ingredients

    * 1/4 cup lemon juice
    * 1/2 cup fat free cottage cheese
    * 3 tablespoons splenda
    1 tsp sugar
    * 1/4 cup fat free vanilla yogurt
    * 1 cup ice

Directions

# Combine all ingredients in a blender. Cover and pulse until mixture starts to swirl.
#
2
Blend on high for 20 seconds, or until the drink is smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user LEPRECHAUN0610.

TAGS:  Snacks | Drink | Snacks Drink |

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