fast cuban black beans


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 163.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,877.6 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 8.4 g
  • Protein: 8.2 g

View full nutritional breakdown of fast cuban black beans calories by ingredient



Number of Servings: 4

Ingredients

    Beans, black, 1.75 cup
    Tomato Paste, 0.25 cup
    Garlic, 3 cloves
    Peppers, sweet, red, raw, sliced, 0.5 cup
    Granulated Sugar, 2 tbsp
    Lime Juice, .25 cup
    Onions, raw, 1 cup, chopped
    Water, tap, 1 cup (8 fl oz)
    Salt, 1 tbsp
    cumin, 1 tbsp

Directions

chop pepper and onions. open cans, measure paste, peel garlic cloves, and get a bay leaf. Toss everything in a pot and simmer for 20 minutes or as long as you can stand it.

Number of Servings: 4

Recipe submitted by SparkPeople user OKIESTEPHO.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    This was good, though crazy-limey.
    Changes for next time
    1/2 lime juice
    skip the salt
    this may defeat the "cuban"-ness of the recipe, but add cilantro and taco meat seasonings. More of a mexican beans, perhaps :)     - 10/29/10