Baked Squash and Apples
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 162.7
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 184.1 mg
- Total Carbs: 45.2 g
- Dietary Fiber: 5.3 g
- Protein: 1.9 g
View full nutritional breakdown of Baked Squash and Apples calories by ingredient
Introduction
I love this recipe on the side with baked chicken or turkey on a cold day. It would be a great side dish for Thanksgiving or Christmas. I love this recipe on the side with baked chicken or turkey on a cold day. It would be a great side dish for Thanksgiving or Christmas.Number of Servings: 2
Ingredients
-
I Acorn Squash
1 Green Apple, Peeled and cored
1/2 Cup Sugar Free Syrup
Salt
Cinnamon
Directions
Cut Squash in half and scoop out seeds
Sprinkle with a pinch of salf
Cut Apples into small cubes
Fill Squash halves with the apples cubes and 1/4 cup of syrup each
sprinkle cinnamon on top
Bake on a cookie sheet at 400 for 30-40 minutes, until apples and squash are soft
Number of Servings: 2
Recipe submitted by SparkPeople user PICKLE5342.
Sprinkle with a pinch of salf
Cut Apples into small cubes
Fill Squash halves with the apples cubes and 1/4 cup of syrup each
sprinkle cinnamon on top
Bake on a cookie sheet at 400 for 30-40 minutes, until apples and squash are soft
Number of Servings: 2
Recipe submitted by SparkPeople user PICKLE5342.