Greek Pitas
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 440.6
- Total Fat: 12.9 g
- Cholesterol: 90.4 mg
- Sodium: 652.4 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 5.2 g
- Protein: 40.3 g
View full nutritional breakdown of Greek Pitas calories by ingredient
Introduction
Adapted from Taste of Home Adapted from Taste of HomeNumber of Servings: 6
Ingredients
-
*Lucerne Plain Fat Free Yogurt, 8 oz
Cucumber (with peel), 1 cup slices
Dill weed, fresh, 1 tsp
Seasoned Salt, .25 tsp
Olive Oil, .125 cup
*Lemon Juice, .25 cup
*Grey Poupon Dijon Mustard, 6 tsp
Garlic, 2 cloves minced
Oregano, ground, 1.5 tsp
Thyme, ground, 1 tsp
Bread, pita, whole-wheat, 6 pita
Onions, raw, 2 tbsp chopped
1.5 pd pork tenderloin
Directions
In a small bowl, combine the yogurt, cucmber, dill and seasoned salt; cover and refrigerate for 6 hours or overnight.
In a large resealable platic bag, combine the oil, lemon juice, mustard, garlic, orgeano and thyme; add pork. Seal bag and turn to coat; refrigerate for 6 hours or overnight, turning occasionally.
Drain and discar marinade. In a skillet, stir fry pork for about 4 minutes or until no longer pink. Stuff into pita halves; top with cucumber sauce, onion and tomato if desires.
Number of Servings: 6
Recipe submitted by SparkPeople user BEHAPPY0201.
In a large resealable platic bag, combine the oil, lemon juice, mustard, garlic, orgeano and thyme; add pork. Seal bag and turn to coat; refrigerate for 6 hours or overnight, turning occasionally.
Drain and discar marinade. In a skillet, stir fry pork for about 4 minutes or until no longer pink. Stuff into pita halves; top with cucumber sauce, onion and tomato if desires.
Number of Servings: 6
Recipe submitted by SparkPeople user BEHAPPY0201.