War Eagle Mill Organic Corn Pancakes

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 96.9
  • Total Fat: 2.4 g
  • Cholesterol: 18.7 mg
  • Sodium: 193.1 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.7 g

View full nutritional breakdown of War Eagle Mill Organic Corn Pancakes calories by ingredient


Introduction

Contains the natural corn oil and corn germ. Great source of beta carotene Contains the natural corn oil and corn germ. Great source of beta carotene
Number of Servings: 12

Ingredients

    1 1/2 c. corn flour, 1 c. all purpose flour, 1 teas. salt, 2 teas. baking powder, 1 c. milk, 1 egg, 1 T. canola oil and 1 teas. Splenda

Directions

In medium size bowl, stir together dry ingredients. Mix in liquid ingredients, Stir until blended. Drop by Tablespoon onto a oiled griddle. Cook on low to medium heat, Flip twice.

Number of Servings: 12

Recipe submitted by SparkPeople user MARCALENE.