War Eagle Mill Organic Corn Pancakes
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 96.9
- Total Fat: 2.4 g
- Cholesterol: 18.7 mg
- Sodium: 193.1 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 2.1 g
- Protein: 2.7 g
View full nutritional breakdown of War Eagle Mill Organic Corn Pancakes calories by ingredient
Introduction
Contains the natural corn oil and corn germ. Great source of beta carotene Contains the natural corn oil and corn germ. Great source of beta caroteneNumber of Servings: 12
Ingredients
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1 1/2 c. corn flour, 1 c. all purpose flour, 1 teas. salt, 2 teas. baking powder, 1 c. milk, 1 egg, 1 T. canola oil and 1 teas. Splenda
Directions
In medium size bowl, stir together dry ingredients. Mix in liquid ingredients, Stir until blended. Drop by Tablespoon onto a oiled griddle. Cook on low to medium heat, Flip twice.
Number of Servings: 12
Recipe submitted by SparkPeople user MARCALENE.
Number of Servings: 12
Recipe submitted by SparkPeople user MARCALENE.