Ham Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 165.8
- Total Fat: 10.9 g
- Cholesterol: 89.4 mg
- Sodium: 428.3 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 1.6 g
- Protein: 8.5 g
View full nutritional breakdown of Ham Salad calories by ingredient
Number of Servings: 6
Ingredients
-
Hard Boiled Egg, 2 large (remove)
*Hillshire Farm Smoked Ham, 4 oz (remove)
Walnuts, .2 cup, chopped (remove)
Apples, dried, .25 cup (remove)
Feta Cheese, .2 cup, crumbled (remove)
Cheddar Cheese, .25 cup, shredded (remove)
*Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 1 serving (remove)
Pickle Relish, 3 tbsp (remove)
Kraft Miracle Whip Fat Free Dressing, 4 tbsp (remove)
*Extra Virgin Olive Oil, 1 tbsp (remove)
Spaghetti Squash, .25 cup (remove)
*Grey Poupon Dijon Mustard, 3 tsp (remove)
Directions
chop everything into small pieces, mix together until well mixed. Makes 6 4-ounce servings
Number of Servings: 6
Recipe submitted by SparkPeople user PNIHISER.
Number of Servings: 6
Recipe submitted by SparkPeople user PNIHISER.
