Mustard salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 375.5
- Total Fat: 20.0 g
- Cholesterol: 49.3 mg
- Sodium: 259.1 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 4.8 g
- Protein: 24.5 g
View full nutritional breakdown of Mustard salad calories by ingredient
Number of Servings: 1
Ingredients
-
4 cups shredded romaine lettuce
1/2 cup sliced cucumber
1/4 cup cherry tomatoes sliced in half
1 oz grated mozzarella cheese
2 oz chicken breast
Dressing:
3 Tbs mustard
1 Tbs Maple Syrup
2 Tbs Vinegar
1 Tbs oil
Wisk dressing ingredients together and pour over salad and toss.
1 large salad for main meal.
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user KATHBARB.