Applesauce Oatmeal Muffins - Mino
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 122.2
- Total Fat: 1.5 g
- Cholesterol: 1.4 mg
- Sodium: 308.5 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 3.6 g
- Protein: 5.1 g
View full nutritional breakdown of Applesauce Oatmeal Muffins - Mino calories by ingredient
Introduction
Applesauce make these moist and low calorie and fat. Very filling and a great way to get your fiber. Applesauce make these moist and low calorie and fat. Very filling and a great way to get your fiber.Number of Servings: 9
Ingredients
-
* 5 minute Oatmeal, plain, 1.50 cup
* Milk, 1%, 1 cup
* Whole Wheat Flour, 1.0 cup
* Applesauce, unsweetened, .50 cup
* Egg white, from 2 large eggs
* Baking Soda, 1 tsp
* Baking Powder, .50 tsp
* Salt, .50 tsp
*Splenda No Calorie Sweetener, 48 tsp
* Cinnamon, ground, 1 tbsp
Topping
* Granulated Sugar, 2 tsp
* Cinnamon, ground, .50 tsp
Directions
Mix the dry ingredients together then add in the wet... Mix gently so they don't become tough after baking.
1/3 cup of mix per baking cup.
Each one 122 calories -Makes 9 but could squeeze out 12 if you want to make them smaller.
Number of Servings: 9
Recipe submitted by SparkPeople user MINORCANLDY.
1/3 cup of mix per baking cup.
Each one 122 calories -Makes 9 but could squeeze out 12 if you want to make them smaller.
Number of Servings: 9
Recipe submitted by SparkPeople user MINORCANLDY.
Member Ratings For This Recipe
-
MEGARACHNID68
-
BERISHNIKOFF