Delicious Sauteed Spinach
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 175.6
- Total Fat: 15.7 g
- Cholesterol: 3.0 mg
- Sodium: 422.2 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 3.2 g
- Protein: 5.7 g
View full nutritional breakdown of Delicious Sauteed Spinach calories by ingredient
Introduction
I just threw this together one night and it was delicious! I just threw this together one night and it was delicious!Number of Servings: 2
Ingredients
-
1 - 10 oz bag of fresh spinach (already washed)
1/4 tsp - garlic salt
2 tbsp - extra virgin olive oil
1&1/2 tbsp - grated parmesan (or romano) cheese
juice of one lemon
Directions
1. Place 2 tbsp of extra virgin olive oil in a frying pan over medium heat and add 1/4 tsp of garlic salt.
2. Add fresh spinach slowly while it cooks as to not overfill the pan.
3. Once the spinach is mostly sauteed and a darker shade of green, add the juice of one lemon.
4. Sprinkle 1&1/2 tbsp of grated parmesan (or romano) cheese over the spinach and stir for about 15-20 seconds and remove from the heat.
5. Serve and enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user JILLARGIRIS.
2. Add fresh spinach slowly while it cooks as to not overfill the pan.
3. Once the spinach is mostly sauteed and a darker shade of green, add the juice of one lemon.
4. Sprinkle 1&1/2 tbsp of grated parmesan (or romano) cheese over the spinach and stir for about 15-20 seconds and remove from the heat.
5. Serve and enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user JILLARGIRIS.