5 Minute Chocolate Mug Cake
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 528.6
- Total Fat: 41.6 g
- Cholesterol: 111.1 mg
- Sodium: 52.0 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 4.4 g
- Protein: 8.9 g
View full nutritional breakdown of 5 Minute Chocolate Mug Cake calories by ingredient
Introduction
This is the most dangerous cake recipe in the world! Because now we all are all only 5 minutes away from chocolate cake at any time day or night. This is the most dangerous cake recipe in the world! Because now we all are all only 5 minutes away from chocolate cake at any time day or night.Number of Servings: 2
Ingredients
-
1 coffee mug
4 tbls flour (plain flour, not self rising)
4 tbls baking splenda
2 tbls baking cocoa
1 egg
3 tble milk
3 tble oil
3 tble chocolate chips (optional)
2 tble nuts (optional)
small splash of vanilla
Directions
Add dry ingredients to mug, and mix well. Add the egg and mix thoroughly. Pour in the milk and oil and mix well.
Add the chocolate chips and nuts (if using). Add vanilla and mix again.
Put your mug in microwave and cook for 3 minutes on high. The cake will rise over the top of the mug, but don't be alarmed!
Allow to cool a little and tip onto a plate if desire.
EAT! (This can serve 2 if you want to share!)
Number of Servings: 2
Recipe submitted by SparkPeople user SHIRLS91.
Add the chocolate chips and nuts (if using). Add vanilla and mix again.
Put your mug in microwave and cook for 3 minutes on high. The cake will rise over the top of the mug, but don't be alarmed!
Allow to cool a little and tip onto a plate if desire.
EAT! (This can serve 2 if you want to share!)
Number of Servings: 2
Recipe submitted by SparkPeople user SHIRLS91.