Tuscan Vegetable Soup with white beans
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 123.3
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 667.4 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 4.7 g
- Protein: 3.9 g
View full nutritional breakdown of Tuscan Vegetable Soup with white beans calories by ingredient
Number of Servings: 15
Ingredients
-
1 cup white beans
2 tbsp olive oil
1 large onions, chopped
4 cloves garlic
2 tbsp chopped fresh thyme
1/2 head green cabbage, chopped 1/2 inch pieces
1/2 head red cabbage, chopped
2 cups chopped fresh tomatoes
4 stalks celery, chopped
4 medium carrots, chopped
2 large potato
1/2 cup fresh basil
2 cups sliced zucchini
10 cups vegetable broth
Directions
Soak beans in water overnight. Heat olive oil in large pot, add onions thyme and garlic and saute 5 mins. Add green cabbage, tomatoes, celery and carrots saute 10 mins. Add 10 cups stock, beans, potatoes and basil simmer and cook for 1 hour. Add red cabbage and zucchini cover and simmer until vegetables are tender. Add salt to taste. Serve with fresh whole wheat bread.
Number of Servings: 15
Recipe submitted by SparkPeople user WOELKV.
Number of Servings: 15
Recipe submitted by SparkPeople user WOELKV.