Baked chicken wings

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 284.6
  • Total Fat: 11.9 g
  • Cholesterol: 95.7 mg
  • Sodium: 1,099.4 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 34.6 g

View full nutritional breakdown of Baked chicken wings calories by ingredient


Introduction

The DH & I think this is better than the wings we get at some of the local restaurants. The DH & I think this is better than the wings we get at some of the local restaurants.
Number of Servings: 2

Ingredients

    Blue Cheese, 0.25 cup, crumbled, not packed
    Light Sour Cream, 4 tbsp
    Taco Seasoning, 1/2 package
    Skinless drumette (8 wings)
    Celery sticks

Directions

Preheat the oven to 425 degrees.
Pour the taco seasoning into a ziplock bag.
Add the skinless chicken drumettes to the bag - shake to coat.
Put the drumettes on an foil-covered cookie sheet.
Cook the drumettes for 7 - 10 minutes.

While the drumettes are in the oven, mix the blue cheese crumbles and the sour cream with a fork.

Serve drumettes with blue cheese and celery sticks.

Number of Servings: 2

Recipe submitted by SparkPeople user FITBETHLIN.