Tequila Chicken
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 269.6
- Total Fat: 10.9 g
- Cholesterol: 87.6 mg
- Sodium: 98.4 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.1 g
- Protein: 35.0 g
View full nutritional breakdown of Tequila Chicken calories by ingredient
Number of Servings: 3
Ingredients
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2 tablespoons evoo
1/8 cup finely chopped red onion
1 1/2 tablespoons ground cumin
1/4 teaspoon chopped garlic
1/4 teaspoon freshly ground black pepper
1/2 teaspoon kosher salt
2 dashes cayenne pepper (less than 1/8 teaspoon)
1/4 teaspoon granulated garlic
2 tablespoons finely chopped fresh cilantro leaves
1 pound boneless skinless chicken breasts
1-ounce tequila
Directions
Place all marinade ingredients in a bowl and mix thoroughly. Add chicken and marinate for at least 30 min. You can either bake chicken at 350 for 30-45 min, pan sear, or grill.
Make it Supreme! Before serving, top with sour cream and salsa. (not included in nutrition info)
Number of Servings: 3
Recipe submitted by SparkPeople user PRINCESSANNIE12.
Make it Supreme! Before serving, top with sour cream and salsa. (not included in nutrition info)
Number of Servings: 3
Recipe submitted by SparkPeople user PRINCESSANNIE12.
Member Ratings For This Recipe
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SEZGEEN1
