Low Fat - Wheat Blueberry Scones

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 130.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.3 mg
  • Sodium: 115.8 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.3 g

View full nutritional breakdown of Low Fat - Wheat Blueberry Scones calories by ingredient



Number of Servings: 9

Ingredients

    1 2/3 cups whole wheat flour
    1/3 cup all purpose flour
    1/3 cup sugar
    2 tsp. baking powder
    4 Tbsp. butter
    3 Tbsp. egg whites
    1/2 cup milk
    1/3 cup blueberries

Directions

Preheat the oven to 400 degrees F and spray down a large cookie sheet. In a large mixing bowl combine the flour, sugar, and baking powder. Cut in the butter until the mixture is a crumbly, do not over mix. In a small bowl beat the egg in with the milk and add the blueberries. Add the egg mixture into your dry ingredients and mix until combined. Again make sure not to over mix. Bake at 400 degrees F for 18 to 20 minutes. Makes 9 scones.

Number of Servings: 9

Recipe submitted by SparkPeople user JBEAVE.