Pork or Beef Chop Suey

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4.5 of 5 (4)

Nutritional Info

Servings Per Recipe: 10
Amount Per Serving
Calories: 114.7

Total Fat: 6.3 g
Cholesterol: 5.5 mg
Sodium: 817.5 mg
Total Carbs: 11.7 g
Dietary Fiber: 1.2 g
Protein: 3.1 g

View full nutritional breakdown of Pork or Beef Chop Suey calories by ingredient

Introduction

This is a fantastic recipe! Everyone who tries it wants the recipe.

NOTE: I do not add salt though the recipe calls for it. I also use half the sugar the recipe asks for. Still delicious! I also add mushrooms to mine though not listed. This is a fantastic recipe! Everyone who tries it wants the recipe.

NOTE: I do not add salt though the recipe calls for it. I also use half the sugar the recipe asks for. Still delicious! I also add mushrooms to mine though not listed.

Minutes to Prepare: 5

Minutes to Cook: 35

Number of Servings: 10

Ingredients

1 pound of either pork or beef (the pork comes out a little more tender than the beef though you can use either)

1/4 cup cooking oil

1 tsp. salt

1/2 tsp. pepper

3 cups of chopped celery

1 28oz. can of LA CHOY Chop Suey Vegetables (or any Chinese Vegetables), drained

1 can Bamboo Shoots

2 tsp. sugar

2 cups water

5 Tbsp. corn starch

1/2 cup cold water

1/2 cup LA CHOY Lite Soy Sauce

2 Tbsp. Bead Molasses

Directions

Heat the cooking oil, salt & pepper. Add the celery & meat. Cook for about 5 minutes.

Then add sugar, 2 cups of water, drained chop suey vegetables, bamboo shoots & soy sauce. Cook for 10 minutes.

On the side, blend cold water & corn starch. When well-blended mix in with meat & vegetables. Add bead molasses & cook for 20 minutes.

This chop suey is great over rice. I usually use brown rice.

Number of Servings: 10

Recipe submitted by SparkPeople user DEPAULGIRL09.