Turkey Meatloaf

3.8 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 137.9
  • Total Fat: 4.4 g
  • Cholesterol: 40.0 mg
  • Sodium: 343.1 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 12.6 g

View full nutritional breakdown of Turkey Meatloaf calories by ingredient
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Number of Servings: 8


    1lb lean ground turkey
    3 tbsp egg white
    1/2 medium onion
    2 tbsp Worcestershire sauce
    1 tbsp garlic powder
    1/2 cup plain bread crumbs
    1.2 cup ketchup
    2 tsp mustard
    3 tsp brown Sugar
    salt and pepper to taste


Preheat oven to 350F. Mix ground turkey, bread crumbs, egg, onion, Worcestershire sauce, garlic powder, salt, and pepper in a large bowl. In a small bowl mix ketchup mustard and brown sugar. Pour about 1/4 of the sauce into the turkey and mix well. Pack the mixture into a loaf pan and pour the rest of the sauce over the top. Bake for 45 minutes or until done.

Number of Servings: 8

Recipe submitted by SparkPeople user JBEAVE.

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