Turkey Meatloaf

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3.8 of 5 (4)

Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 137.9

Total Fat: 4.4 g
Cholesterol: 40.0 mg
Sodium: 343.1 mg
Total Carbs: 12.2 g
Dietary Fiber: 0.5 g
Protein: 12.6 g

View full nutritional breakdown of Turkey Meatloaf calories by ingredient

Minutes to Prepare: 15

Minutes to Cook: 45

Number of Servings: 8

Ingredients

1lb lean ground turkey

3 tbsp egg white

1/2 medium onion

2 tbsp Worcestershire sauce

1 tbsp garlic powder

1/2 cup plain bread crumbs

1.2 cup ketchup

2 tsp mustard

3 tsp brown Sugar

salt and pepper to taste

Directions

Preheat oven to 350F. Mix ground turkey, bread crumbs, egg, onion, Worcestershire sauce, garlic powder, salt, and pepper in a large bowl. In a small bowl mix ketchup mustard and brown sugar. Pour about 1/4 of the sauce into the turkey and mix well. Pack the mixture into a loaf pan and pour the rest of the sauce over the top. Bake for 45 minutes or until done.

Number of Servings: 8

Recipe submitted by SparkPeople user JBEAVE.