Stir-Fried Sesame Tofu with Baby Bok Choy

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 43.7
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.6 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 4.7 g

View full nutritional breakdown of Stir-Fried Sesame Tofu with Baby Bok Choy calories by ingredient
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Nov/Dec Fitness magazine Nov/Dec Fitness magazine
Number of Servings: 2


    1 tsp sesame oil
    1 1/4 cups sliced baby bok choy
    3 tbsp sliced shallots
    1/3 cup sliced or cubed extra-firm tofu
    3 tbsp teriyaki sauce
    2 tsp grated fresh ginger
    Cooked rice noodles
    2 tsp toasted sesame seeds


Heat oil in a nonstick skillet. Add bok choy and shallots; stir-fry 3 minutes. Add tofu, teriyaki sauce and ginger; cook, stirring frequently, 3 to 5 minutes. Toss with noodles and toasted sesame seeds.

Number of Servings: 2

Recipe submitted by SparkPeople user PRETTYNPNK.

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