Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 43.7 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.0 mg |
Sodium | 4.6 mg |
Potassium | 60.5 mg |
Total Carbohydrate | 0.9 g |
Dietary Fiber | 0.2 g |
Sugars | 0.2 g |
Protein | 4.7 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 0.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 4.7 % |
Copper | 4.1 % |
Folate | 3.0 % |
Iron | 4.3 % |
Magnesium | 8.1 % |
Manganese | 21.5 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 7.4 % |
Riboflavin | 1.1 % |
Selenium | 7.3 % |
Thiamin | 1.5 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir-Fried Sesame Tofu with Baby Bok Choy
View the full Stir-Fried Sesame Tofu with Baby Bok Choy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir-Fried Sesame Tofu with Baby Bok Choy
44 calories of Tofu, extra firm, (0.10 block)
Calories per serving of Stir-Fried Sesame Tofu with Baby Bok Choy
44 calories of Tofu, extra firm, (0.10 block)
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